How to dance in the ether without setting your shoes on fire
- Barbara J. Genovese
- Dec 1, 2019
- 3 min read
How to dance in the ether without setting your shoes on fire
No one likes immolation of any kind. Whether self-inflicted or ether-inflicted.
What follows are my guidelines for a saner experience in the ether. But if you like the caffeine-edged, can’t get information fast enough, I’m a junkie for needing to be needed in the ether because my personal life sucks or is insufficient – then this blog isn’t for you.
1st Line of Defense: Mobile Phones
Alas, I now have to buy a new mobile because my 3G is so old it will no longer work come January 2020. But hanging out with the one I have, I have learned a few things:
I leave the mobile in another room unless I want more environmental radiation in my body.
I turn off the ringer – unless I’m on a Death Watch, nothing is that important. But if it is, then I judiciously check my mobile.
2nd Line of Defense: Computers
I turn off the ringer. I don’t need to be zinged to tell me I’m on someone’s radar screen. It’s usually spam anyway, isn’t it? Besides, I don’t enjoy the “shock” my body feels every time I hear that zing, let alone the panic or concern – should I look at that? Does it require my attention? No, because I’m the adult in the room.
I set a timer by the computer. Seriously. And guess what? I accomplish more because I hear the timer ticking, and it spurs me to stay focused. I’m a Type A personality, so the more I check off my list, the better.
I don’t care how many hyperlinks there are in an email. Or a website. I’m disciplining myself to read the bloody email first and focus, so I’m clear about what I’m doing; then I attend to the hyperlink.
I follow one story, or do one task at a time. I’m disciplining myself because the plethora of information is seductive – and truth, to be told – I’d rather be seduced by a human, not a machine.
I read books. Not e-books. I savor turning pages I can feel, immersing myself in a story, not being distracted by all the hyperlinks and whatnot that come with e-books. Give me a book book. Lock me in a Library overnight. At present, I’m making my way through Pulitzer Prize novels; I’m up to the year 1965.
I limit my time on social media. I don’t need to be attached by an umbilical to SM. I am self-sufficient. I use SM and the Internet as a way to see what’s going on in that world. And, like the time I limit myself to when food shopping, and, like a special op team sent in to retrieve the asset, I’m in and out no more than I need to be. There’s a world outside my window, and I seek the balance between inner and outer.
One benefit of slowing down – if I find something I like, I immediately bookmark it. This focus means I don’t have to store in my brain how many clicks back it was OR will I find something more interesting further down Hyperlink Lane? I can always clean up my bookmarks later.
I strengthen my attention muscles when I follow these guidelines because I can feel the difference in my being when I don’t multi-task. I am not, as the computer, in the business of distraction.
POSTSCRIPT: My computer is 10 years old. I don’t buy new just because new is in. The two reasons I have to get a new computer is because Windows 7 will no longer be supported come January 2020, and, as I have a 120 Hour TEFL [Teaching English as a Foreign Language] Certificate, there are a handful of higher paying companies that require more robust computer specs than my present ThinkPad can handle.
Yorumlar